Sri Swami Satchidananda gives a remarkably thorough overview of the various techniques of meditation in relatively few pages. The booklet describes the use of mantras, yantras, and specific breathing practices.
| Author | Swami Satchidananda |
|---|---|
| Binding | Paperback |
| ISBN - 13 | 978-0932040077 |
| Pages | 72 |
| Publisher | Integral Yoga Publications |
| Released Date | 01-03-1999 |
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