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Bedtiming: The Parents Guide to Getting Your Child to Sleep at Just the Right Ag
Age Are you tired of endless hours spent rocking your baby to sleep? Have you “hit the wall†when it comes to sleepless nights? Teaching your baby or toddler to sleep through the night can be a bewildering and frustrating experience. Developmental psychologists Marc D. Lewis and Isabela Granic reveal that the key to your child’s sleep habits is not which method you choose to help your child sleep, but when you use it. Timing is everything, and Bedtiming walks you through the stages of child development, offering helpful advice on such topics as: time windows when sleep-training will be most effective and when it will stand the least chance of successthe pros and cons of several popular sleep-training techniquesincluding the “cry-it-out,†“no-cry,†and Ferber methodscommon sleep setbacks and how to handle themhow to successfully transition your child from your bed to his or her own crib or bed. Bedtiming is a simple, sensible, and reassuring guide that will help children and parents get a good night’s sleep.
| Author | Marc Lewis,Isabela Granic |
|---|---|
| ISBN - 10 | 1615190155 |
| ISBN - 13 | 9781615190157 |
| Pages | 244 |
| Binding | Paperback |
| Publisher | Experiment |
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