ÃƒÂ¢Ã¢â€šÂ¬Ã…â€œHere are nutrition facts, quick and easy to digest. This is essential knowledge for essential good health through good eating, served to you by the best of nutrition authors.ÃƒÂ¢Ã¢â€šÂ¬Ã‚Â -David B. Kelley, MD Which type of fiber helps my blood sugar? What do I do if my toddler refuses to eat her meal? If a food is sugar-free, can I eat all I want? In this latest addition to the best- selling 101 Tips series, co-authors Patti Geil and Lea Ann Holzmeister-experts on nutrition and diabetes-use their professional experience with hundreds of patients over the yearÃƒÂ¢Ã¢â€šÂ¬Ã¢â€žÂ¢s to answer the most commonly asked questions about diabetes and nutrition. YouÃƒÂ¢Ã¢â€šÂ¬Ã¢â€žÂ¢ll discover handy tips on meal planning, general nutrition, managing medication and meals, shopping and cooking, weight-loss, and more.