Rebalance your mind, body and spirit the natural way! Ayurveda is an ancient system of prevention and treatment of illness by maintaining balance in the body, mind, and spirit according to your individual body type.
In champion minded, allistair will help you develop the winning standards in both sports and life by teaching you the mind-set, habits and discipline of a champion. With over 125 lessons and inspirational anecdotes, champion minded will not only improve…
You'll discover: The 4 Cs of Motivation framework Practical tips for developing habits and routines Tips for managing your energy Navigating the clockless mind Memory techniques Strategies for coping with success amnesia
